Emotional Issues
 

To help the client work on different emotions by using various counseling methods, so that the client can make sense of his/her feelings and emotions, as well as thinking and yearning. Through counseling, the client may find way out to his/her problem, or relief to the stress.

 

Grief Work
 

We encounter different kinds of loss in our life, such as death of loved ones, divorce, breaking-up, life changes related maladjustment, etc. We provide a supporting space for the client to talk through and work on his/her grief and mourning. Having a company during this transitional period, the client is able to relieve pain and begin a new life.

 

Personal Growth
 

When someone finds his/her existing value and/or personality does not fit well in everyday life, he/she can talk to a counsellor who can help by reviewing the bringing-up in the family of origin and past experiences to understand possible sources of the problem. The counselor will also help the client to establish new and adaptable lifestyles.

 

Interpersonal Relationship
 

It is inevitable that we will come across hard time in relating to others, in terms of social skills and communication. A counsellor can help a client to understand different communication patterns and the underlying mental activities. Step by step, the client can learn better relating skills to improve his/her interpersonal relationship.

 

Career Counselling
 

Making use of different personality assessment tools, the counselor helps the client understand his/her own inclination towards job opportunities, so that the client has a better idea in his/her career path. The counselor will also provide guidance for clients who are struggling in the process of job hunting.

 

Stress and Anxiety
 

Stress related anxiety is becoming prevalent in our society, and without timely intervention, it can result in various kinds of anxiety disorder, including Panic Attack, Phobia, General Anxiety Disorder, Obsessive and Compulsive Disorder, Social Phobia, Health Anxiety / hypochondriasis, Adjustment Disorder, Posttraumatic Stress Disorder, etc. Counseling can help clients identify the problems and overcome the anxiety, and to build a healthy coping mechanism towards future stress.

 

Art Therapy and Music Therapy
 

Art Therapy is a unique form of psychotherapy. It aims at helping clients to express their thoughts and feelings through various visual art media e.g. drawing, painting and ceramic. With the therapist's guidance, clients are able to gain better insight into the problems/difficulties they are facing. No artistic skills or experience is needed to receive art therapy and music therapy. Client includes children, adolescents, adults and elderly. Art therapy and music therapy is especially suitable for clients who feel difficult in expressing themselves in words.